Food - from sustenance to delighting our senses to family traditions - what we eat holds great meaning, memories, and emotions in our lives. Though we all depend on food, most of us take it completely for granted. This blog is an exploration of my own everyday relationship to the Shanghai food scene and reflections on how food combined with mindfulness can be a path to health, happiness, and healing.
This blog is about:
This blog is for:
Let's start the journey...
This blog is about:
- Making delicious, simple, creative, and healing food
- Falling in love with the wide variety and flavors of local seasonal produce
- Learning about the health benefits of featured weekly farm vegetables and special ingredients
- What makes our food safe and our food ecosystem secure
- How to support and reward local growers and farmers doing honest ecological agriculture
- Transparency and accountability in the food ecosystem
- How to develop mindful food consumption habits
This blog is for:
- People who want to cook delicious, creative meals using seasonal ingredients (beginners welcome!)
- People who enjoy eating vegetarian-inspired dishes from around the world
- People who want to develop healthier eating habits
- Slow-foodies (people who love home-cooked meals)
- People who are worried about water, soil and air pollution and want to reduce their negative impact on the local and global environment
- People who are interested in the impact of global trends on food security
Let's start the journey...
Farmer baskets
For more information, send a message to: info@f2k.design |
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Contact UsFarm2Kitchen: Community Supported Agriculture
Lynn King, Founder & Owner Email: lynn@f2k.design Mobile: +86 135 1212 1261 |
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